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Showing posts with the label anti - ageing skin

How to treat your ageing skin ?

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  There are many things affects how to skin ages: your genes, your daily habits , and the environment .  HOW TO MAINTAIN HEALTHY SKIN : Maintaining healthy skin is simple  To protect your skin from the sun.  1. Do not sunbathe or vist tanning salons .  2. Limit your exposure to the sun , especially between 10am to 2pm .  3. Wear protective clothing - such as a hat with a 2 inch brim , long - sleeved shirts , pants and sunglasses with UV 400 or blocker lenses .  4. put on sunscreen lotion before going out in the sun to help protect your skin form UV light . To reapply the lotion every 80 minutes to 2 hours , more if sweating or swimming . Always use products that are spf 30 or higher . And it is also important  to choose broad spectrum products that provide both UVB & UVA production .  5. Dry skin use a humidifier at home , bathe with soap less often moisturizing body wash instead , & use a moisturizing cream or lotion at least twice d...