Old Age Skin Beauty

AGING AND SKIN CARE 

Skin change with the age . skin thinner , loses fat , & no longer looks as plump and smooth .your veins and bones can be seen more easily . years of sun tanning being out in the sunlight for a long time & leads to wrinkles , dryness , age spots , even cancer. there are many ways to protect your skin to  make feel good and better . Here are some few points that damage your skin  they are :




  • DRY SKIN AND ITCHING 
  • BRUISES 
  • WRINKLES 
  • AGE SPOTS AND SKIN TAGS 
  • SKIN CANCER 
  • KEEP YOUR SKIN HEALTHY   
DRY SKIN AND ITCHING 
Many older age people are suffer from dry dull spots on their skin , on their lower legs , elbows , & lower arms . dry skin patches feel rough and dry . there are many reason for dry skin such as :
  •  Not drinking enough liquids
  • spending too much time in the sun or sun tanning 
  • being in very dry air 
  • smoking 
  • feeling stress
  • losing sweat and oil glands , which is common with age   
Dry skin  also  can caused by health problems , such as diabetes or kidney  disease . using too much of soap , perfume and taking hot baths can make dry skin worse . some medicine can make your skin itchy . because older people have thinner skin , scratching  can cause bleeding and that lead to infection . 
some ways to help dry , itchy skin use moisturizer , like lotion , creams , ointments everyday. take bath and shower and use milder soap . warm water less drying than hot water . don't use bath oil to your water . it can make too slippery .

BRUISES 
Older people may bruises more easily than younger and adult people . it take longer for bruises to heal . especially on parts of your body usually covered by clothing . 

WRINKLES 
Skin change with the age . skin begins to wrinkles . things in the environment , like ultraviolet  [UV ] light from the sun  it make your skin tan and damage your skin cell . certain habits , like smoking can wrinkle  the skin . some of the methods are painful and dangerous and many doctor  trained the skin problems  called dermatologists .

 AGE SPOTS AND SKIN TAGS
They are bigger commonly show up on the areas like the face , hands , arms  ,back , and feet . sunscreen protect your skin against 2 types of sun rays  [ UVA & UVB ] prevent more age spots . age spots called 
" LIVER SPOTS " , are flat , brown spots caused in the sun . 
Skin tags are small , flesh colored growth of skin that raised surface . Sunlamps   tanning booths can causes skin  cancer . there are 2 types of skin cancers  they are :
BASAL CELL CARCINOMA 
SQUAMOUS CELL CARCINOMA
And grow slowly and rarely spread to other parts of the body . 


SKIN CANCER 
Skin cancer is a very common types of cancer in the US . The main causes of skin cancer  is the sun . any skin color , can get skin cancer .they become common as people age , especially for women . they found on the eyelid , neck , and such as armpit , chest , and groin . 

KEEP YOUR SKIN HEALTHY 
Some sun rays are good  for you and keep your skin healthy . 
 1. LIMIT TIME IN THE SUN :
Go out during the day , but try to avoid the sun during peak times when the sun's rays are strongest . 

2. USE SUNSCREEN :
Sunscreen with an SPF 15 or higher . the sunscreen on 15 - 30 minutes before go outside . sunscreen should apply every 2 hours .

3. WEAR PROTECTIVE CLOTHING :
A hat with a wide  can shade your neck , ears , eyes  and head . the sun wear loose , lightweight , long sleeved shirts and long pants or long skirts. 

4. AVOID TANNING :
Don't use sunlamps or tanning beds . tanning pills are not the U.S.  food drug administration [ FDA ] 
and might not be safe . 

SKIN THE EFFECTS OF AGING 


WHAT  KIND OF SKIN CHANGES WITH THE AGE  ?
- Skin becomes rough . skin develops lesions such as tumors . skin becomes slack . the loss of the elastin tissue in the skin to hang loosely . skin becomes more transparent . skin becomes more fragile . skin becomes more easily bruised . this is due to thinner blood vessel walls . 

WHAT ARE SOME OTHER  SKIN CHANGES ?
- Facial movement , and sleep position are the secondary factors that change the skin.  the skin loses gravity , elasticity  cause drooping eyelids ,and looseness under the cheeks and jaw . Facial movement becomes more visible the skin starts losing its elasticity . sleeping on your back may improve these sleep creases or prevent them from worse . dry skin and itching are common in later life .

 5  ANTI - AGING TIPS  FOR SKIN BEAUTY 


 

WASH WITH A GENTLE CLEANSER
Cleansing is important for removing skin care product or makeup that applied during the day ,as well as natural skin oils , pollutants and accumulated. cleanser with a high pH like natural soaps are very harsh and leave your skin irritation and infection . 

USE  A PHYSICAL OR CHEMICAL EXFOLIANT 
Dead skin  cells aren't replaced by fresh cell as quickly  means skin starts to dull and uneven , and  may  even crack . exfoliants are a great way to help dead cell your skin . there are 2 main categories of exfoliants : physical and chemical . Chemical exfoliants gradually the bonds between skin cells and allow to detach . the best exfoliants for maturing skin are like glycolic acid and lactic acid . these acids in toners , serums , and at home peels . 

BEST LIP BALM FOR CRACKED LIPS 
A moisturizer  that contains water binding humectants like glycerin  and hyaluronic acid . an like petrolatum  [ Vaseline ] and mineral oil at night can prevent water from your skin . 

ALWAYS APPLY SUNSCREEN 
Sun protection is one surefire way to keep skin looking as young as possible . the sun is responsible  for skin' s visible  signs of aging that sun damage gets  its own special category in dermatology .  A daily application of a broad spectrum SPF30 sunscreen can fade spot age   & improve skin texture . use fake tanning spray or lotion instead  if a truly healthy glow . 

PROTECT YOUR SKIN FROM TRAUMA 
One of the key reasons wrinkles is due to damage your skin , older skin is more fragile  , trauma can have larger effects . and avoid strong rubbing and tugging motions as you wash your face and apply your skin care products . 

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