How can we change your skin tone and looks effectively ?

 CHANGE SKIN TONE NATURALLY 

Dark and dull pigmentation skin can be caused by a lot of factors sch as overexposure to the sun , pollution , poor lifestyle choices , medical condition or even stress. fair & flawless skin complexion is a dream many girls have and is no dearth of skin - lightening creams and lotions out there in the market . 


Here some natural fair skin tips :

1. GET ENOUGH SLEEP 

It is rather that less sleep can mess your skin and face as your  body needs 7- 9 hours of sleep . to give enough time for your body to rest to bring out the inner glow . while you sleep body boost blood flow to the skin means you wake up  with a healthy glow . 

2. DRINK ENOUGH WATER

Drink adequate amounts of water for hydration and radiant skin . you should be drinking at least 6-8 glass of water or 3-4 liters of water in a day  to keep your body hydrated .drinking water will improves the texture and appearance of your skin flushing out all the toxins . 

3. WEAR SUNSCREEN  EVEN WHEN INDOOR :

To protect your skin from the harmful radiations of the sun when you step out from home and even when indoors as the rays can penetrate glass as well. apply sunscreen lotion or spray all over your body and carry sunglasses , cap or scarf to protect your skin from sun and pollution. 

4 . FACIAL STEAM

This deep cleansing method will open your pores and clear all the dirt . instead of using plain water , boil lemon peels in water and then use the water to steam your face . 

5. EXFOLIATE YOUR SKIN 

To exfoliate your skin to get rid of the dead skin buildup every alternate day. use a home made exfoliating pack by combining 2 tsp of rice powder mixed with a little bit coconut oil. rub this mixture on your skin to get rid of tan and improve your complexion .

6. HOMEMADE FACE PACK 

A homemade face pack  2tsp ripe banana pasta and 1 tsp of honey . mix all the ingredients and massage it all over your  face for a couple of minutes. use a warm wash cloth to remove the pack. this pack will improve your complexion and the texture of your skin. 


NATURAL INGREDIENTS FOR MORE EVEN SKIN


1.VITAMIN C

Vitamin C is an antioxidants and can protect against free radical damage that can causes tissues damage , resulting in uneven skin tone. vitamin C contain foods are:



  • orange
  • guava 
  • bell peppers
  • kiwis 
  • strawberries 

2. NIACIN 

Niacin is a nutrient that's essential for skin , hair , & nail health.

it can help  and their benefits are:



  • restore uneven skin tone 
  • reduce wrinkles 
  • brighten your complexion
  • retain moisture
  • reduce the incidence of pre - cancers 
  • improve the sign of aging 

3.WITCH HAZEL 

Witch hazel is soothing with anti inflammatory properties  that may help reduce irritation and redness . apply witch hazel topically, directly to the skin, it in products such as lotions , toner,  or soaps.


4. ROSEHIP OIL

Rosehip oil may help to reduce discoloration from inflammation . it's thought that the antioxidants it contains fight free radical damage  and simultaneously boost collagen production . 


5. KOJIC ACID 

Kojic acid is found in many over the counter [OTC ] products thanks to its antioxidant properties . it has been found to be safe at a concentration of 2 percent in cosmetic products.

it used as a skin lightening treatment for hyperpigmentation .


6. CHEMICAL PEELS 

There are several different options for chemical peels . professional and at home treatments may contain low doses of glycolic and salicylic acid .


GLYCOLIC ACID 

Glycolic acid can help treat acne , scars , sun , spots , age spots , and wrinkles. it works by penetrating the top layers of the skin with a chemical  solution and causing it to exfoliate , revealing healthier new skin underneath . 

SALICYLIC ACID

Salicylic acid is an ingredient found in many OTC acne treatments . slightly more mild than glycolic acid, it also exfoliates the outer layer of the skin to remove damage skin cells . 

it help treat :

  • acne
  • scarring
  • discoloration

Comments

  1. UnknownAugust 23, 2022 at 7:02 PM

    Ive always been self conscious about my dark armpits wanted to try to finally do something about them.. been using intimate lightening dermalmd serum for about 2 weeks on armpits and acne scars and noticed a difference for sure! going to get more and use for elbows and knees as well ..it has a nice light rose scent which I love too
    I have very sensitive skin but no reactions

    ReplyDelete

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